Tiras de pollo con col rizada y couscus (sémola de trigo)

Hello everybody, it's me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Tiras de pollo con col rizada y couscus (sémola de trigo). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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To begin with this particular recipe, we have to prepare a few components. You can have Tiras de pollo con col rizada y couscus (sémola de trigo) using 12 ingredients and 9 steps. Here is how you cook it.

Ingredients and spices that need to be Make ready to make Tiras de pollo con col rizada y couscus (sémola de trigo):

1. 1 pechuga de pollo en tiras
2. 1 taza leche
3. 1 taza harina de trigo
4. 8 onz de col rizada
5. 20 tomatillos cherrys
6. 1 cebolla morada
7. 2 cdas mantequilla
8. 1 taza couscus (sémola de trigo)
9. 1 ajo
10. 3 ramitas de Cilantro
11. 1 ramita menta
12. al gusto Sal y pimienta

Instructions to make to make Tiras de pollo con col rizada y couscus (sémola de trigo)

1. Lavar muy bien el pollo y cortar en tizas y coloque en un bowl con la leche y sal condimente y deje reposar por 30 minutos
2. Lave muy bien todos los vegetales y cortamos la col rizada los tomatillos por la mitad y la cebolla en media luna el ajo 2 ramitas de cilantro y la menta finamente picado
3. En un sartén coloque 2 tazas de agua la mantequilla y salcondimente coloque a fuego medio cuando el agua empiece a hervir coloque ya taza de couscus y deje cocinar hasta que el agua se haya consumido por completo y retire del fuego
4. Precalentar el horno a 325 g 5 mintos antes.
5. Saque las tiras de pollo de la leche y pase por harina salcondimentada y coloque el un molde para hornear a 300 g por 30 minutos yo estén crujientes.
6. Coloque un sartén a fuego medio y ponga la mantequilla sobrante y sofría el ajo y la cebolla por 2 minutos coloque la col rizada y cubra la sartén con una tapa y cocine por 3 minutos revuelva muy bien salcondimente y coloque el cilantro la menta Y los tomatillos y cocine por 2 minutos más y retire del fuego
7. En un plato para servir coloque tiras de pollo. Col rizada y en un molde en forma de corazón coloque couscus y coloque en su plato y retire el molde récord con hojitas de cilantro y sirva
8. Está platillo lo puede a acompañar con un vino de su gusto y un postre.
9. Receta para 2 personas

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