Pastelón de pollo y zuchinni -keto

Pastelón de pollo y zuchinni -keto

Hey everyone, it's Louise, welcome to my recipe site. Today, we're going to make a distinctive dish, Pastelón de pollo y zuchinni -keto. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Pastelón de pollo y zuchinni -keto is one of the most popular of recent trending meals on earth. It is easy, it's fast, it tastes yummy. It's enjoyed by millions every day. They are nice and they look wonderful. Pastelón de pollo y zuchinni -keto is something that I have loved my entire life.

Many things affect the quality of taste from Pastelón de pollo y zuchinni -keto, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pastelón de pollo y zuchinni -keto delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pastelón de pollo y zuchinni -keto is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few components. You can cook Pastelón de pollo y zuchinni -keto using 6 ingredients and 13 steps. Here is how you cook it.

Ante la adversidad florece la creatividad... Que decirles amigos, sigo a dieta; por lo que es crucial cocinar platillos que sean ricos, bajos en carbohidratos y sobre todo variados (a pesar de la cantidad limitada de ingredientes que puedo usar). Hoy preparé un pastelón de zuchinni italiano con pollo hervido con especias y una salsa de tomate casera con mucha dedicación y amor para comer sin remordimientos.

Ingredients and spices that need to be Take to make Pastelón de pollo y zuchinni -keto:

  1. 1 zuchinni italiano mediano
  2. 150 gr pollo
  3. 100 gr tomate
  4. Condimentos en polvo: ajo, cebolla, albahaca, romero, turmeric y orégano
  5. Al gusto sal
  6. 2 hojas laurel

Instructions to make to make Pastelón de pollo y zuchinni -keto

  1. Poner a hervir el pollo con los condimentos en polvo y los tomates. Añadir suficiente sal y tapar. Dejar cocer por 15 minutos pero retirar el tomate pasado los primeros 5 minutos.
  2. Partir el zuchinni por la mitad y cortar en láminas finas
  3. Cortar todo el zuchinni y cocinar a la parrilla o a la plancha de ambos lados por aproximadamente 5 minutos
  4. Desmenuzar la pechuga de pollo y reservar.
  5. Cuando las láminas de zuchinni estén cocidas. Empezar a formar el pastelón, colocando la primera capa en un molde pequeño.
  6. Añadir más de la mitad del pollo desmenuzado.
  7. Añadir una parte de la salsa de tomate.
  8. Poner otra capa de zuchinni
  9. Añadir la salsa restante
  10. Colocar el pollo que habíamos guardado por encima para que quede crujiente.
  11. Hornear por 15 minutos a 250 grados. Opcional: si puedes comer queso, agrégale le va muy bien.
  12. Esta porción es para 1, si la quieres agrandar solo aumenta de manera proporcional los ingredientes. Servir caliente y buen provecho!
  13. Licuar el tomate y con el agua donde hirvió el pollo poner a hervir. Añadir ajo en polvo, cebolla en polvo, orégano, las hojas de laurel y una pizca de turmeric. Rectificar sal y añadir pimienta al gusto. Dejar reducir la salsa.

As your experience and also self-confidence expands, you will certainly find that you have much more natural control over your diet regimen and adapt your diet regimen to your individual preferences with time. Whether you want to offer a dish that utilizes fewer or more ingredients or is a bit basically zesty, you can make basic modifications to attain this goal. To put it simply, start making your recipes in a timely manner. As for basic food preparation abilities for novices you don't require to learn them yet only if you understand some basic food preparation techniques.

This isn't a full overview to fast as well as very easy lunch dishes yet its excellent food for thought. Hopefully this will get your creative juices flowing so you can prepare scrumptious dishes for your family members without doing a lot of square meals on your journey.

So that is going to wrap it up with this special food Recipe of Award-winning Pastelón de pollo y zuchinni -keto. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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