Vegetales empanados con pollo y salsa Bechamel 🍆🍗😋

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As for the number of servings that can be served to make Vegetales empanados con pollo y salsa Bechamel 🍆🍗😋 is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Vegetales empanados con pollo y salsa Bechamel 🍆🍗😋 estimated approx 40 minutos.

To begin with this recipe, we must prepare a few ingredients. You can have Vegetales empanados con pollo y salsa Bechamel 🍆🍗😋 using 9 ingredients and 8 steps. Here is how you can achieve that.

Una receta adecuada para cuando quieras cocinar rápido pero sin perder el detalle.😉

Ingredients and spices that need to be Take to make Vegetales empanados con pollo y salsa Bechamel 🍆🍗😋:

1. 1 tazas harina integral
2. 1 pasta de verduras que puedes hacer en casa o comprar ya hecha
3. Sal y pimienta
4. 2 huevos enteros
5. 1 limón
6. 1 taza leche descremada
7. 3 pechugas de pollo y 3 piernas (el pollo ha de ser pequeño)
8. ajo, sal, pimienta y limon para el pollo
9. 1 taza aceite vegetal

Instructions to make to make Vegetales empanados con pollo y salsa Bechamel 🍆🍗😋

1. Cortar y poner sal sobre las berenjenas y el calabacín
2. Mezclar en un bowl los huevos, la harina, la pasta de verduras, la leche y la pimienta. Revolver.
3. Debería quedar así
4. Sumergir la berenjena
5. Sumergir el calabacin
6. Colocar en el aceite a fuego medio bajo y poner en papel absolvente
7. El pollo solo lo tiene que poner a hervir por media hora y servir
8. La salsa Bechamel la pudes poner a un lado o sobre el pollo es su elección.

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